Prana Yoga Rochester

Reiki at Prana Yoga

"It is only with the heart that one can see rightly;
what is essential is invisible to the eye."
from The Little Prince

Reiki Reiki is an internationally practiced holistic method of hands-on healing. It is a natural and complete healing technique that stimulates and accelerates the body's innate ability to heal itself on all levels; physically, mentally, emotionally and spiritually. Reiki balances the body's energies, cleanses the body of poisons, promotes a state of total relaxation and blends easily and naturally with other forms of therapy.

Both the giver and receiver of Reiki receive the benefits of this powerful healing energy. In Reiki individuals benefit from the trust they develop in their own intuition. This enables them to clear away emotional baggage while developing a new understanding of the spirit in their lives. The only requirement is the willingness to receive Reiki Energy.

Carrie Costello, Yoga instructor and Owner of Prana Yoga, says, "My Reiki practice is a natural complement to my yoga practice. Both empower individuals to heal themselves from the inside out."

Carrie was blessed to have Reiki Master Mary McFadden as my teacher. Mary is both a gifted teacher and a giving soul to people all over the world. In 1990 she founded Reiki Outreach International as a way Reiki practitioners can all support Reiki and the spirit of Reiki, regardless of any degree, background, or lineage. The vision of Reiki Outreach International is to direct the healing energy of Reiki in a specific healing transmission from thousands of practitioners every day towards famine, drought, plagues, mass illness, wars, political turmoil, and suffering of all kind on the planet.

Reiki is phenomenal at:
Facilitating the release of pain
Reducing stress
Providing deep relaxation
Assisting the body in releasing toxins
Removing negative blocks

Also, Reiki often provides recipients with a feeling of spiritual connection and peace.
To schedule a Private one hour Reiki session with Carrie please contact the studio at or by calling, 585-678-4001.

Private One Hour Reiki Session- $75